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Baking For Health was borne out of my desire
to create delicious and enticing snacks and treats which were
healthy as well. Being a mother I wanted my children to eat
healthfully yet didn't want to deprive them of something really
yummy! I had been a vegan baker for many years, so the real task was
getting my children to enjoy cookies and cakes that had no sugar,
wheat, dairy or processed ingredients.
 Soon friends and family were asking for
these goodies as well, and encouraged me to expand and share my
knowledge with a larger audience.
As I began to incorporate
more and more raw foods into my diet, remarkable things started to
happen. I began to enjoy boundless energy and required much less
sleep than before. I also took great pleasure in the process of
creating delicious recipes using high quality raw
ingredients.
I knew that if I wanted to help people change to
a healthier way of eating, I would have to offer them something even
more delicious than what they had been eating before. I began
teaching classes as a way of sharing my knowledge with those looking
for more health, vibrancy and aliveness. I found that with a slow,
consistent yet gentle approach I could help people develop long
lasting changes toward greater health and happiness.
Many of
my clients have noticed that as their diets become more natural,
they are naturally reconnected with their body's innate
wisdom. |